Abincin gwangwani ba shi da gina jiki? Kar ku yarda!

Daya daga cikin dalilan da yasa yawancin masu amfani da yanar gizo ke sukaabincin gwangwanishine cewa suna tunanin abincin gwangwani "ba sabo bane ko kadan" kuma "hakika ba mai gina jiki ba". Shin da gaske haka lamarin yake?

"Bayan yawan zafin jiki na sarrafa abinci na gwangwani, abinci mai gina jiki zai kasance mafi muni fiye da na sabbin kayan abinci, amma ba yana nufin cewa babu abinci mai gina jiki ba. Sinadaran irin su furotin, mai, ma'adanai, fiber na abinci da sauran abubuwan gina jiki ba za su canza sosai ba saboda tsarin haifuwa, kuma babban asarar sarrafa abincin gwangwani shine bitamin, irin su bitamin C, bitamin B da folic acid, da dai sauransu." Zhong Kai ya ce.

Alkaluma sun nuna cewa Amurkawa na cin kilogiram 90 na abincin gwangwani duk shekara, kilogiram 50 a Turai, kilogiram 23 a Japan, sai kuma kilogiram 1 kacal a China. "Hakika, abinci na gwangwani sana'a ce ta gargajiya, kuma sana'a ce mai dogaro da kai zuwa ketare a kasar Sin. Yana da farkon farawa, kyakkyawan tushe da saurin ci gaba a masana'antar abinci ta kasa. kasuwa." Zhong Kai ya ce, an dade ana nuna kyama ga jama'ar kasar Sinabincin gwangwaniYa shafi ci gabanta a kasar Sin, amma abincin gwangwani "abin kyama" ya shahara sosai a kasuwannin duniya kuma ana fitar da shi zuwa Amurka, Rasha, Jamus, kasashe masu tasowa kamar Japan.

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Lokacin aikawa: Maris-07-2022